General / Mental Health Support Thread

There's a local walk-in I keep meaning to go to.
But getting up is becoming a terrible struggle.
If you are severely depressed the first hour or two after waking are extremely tough.
Many years ago, my sister went through a very similar thing. I won’t say the same because everyone’s situation or experience or however you want explain it is different. She has several bouts but one was particularly bad. When she eventually got through and was well again. She opened up to me a little and said she asked her doctor will she ever get better and stop feeling the way she did. He replied she would but he just couldn’t put a date on it. My sister said that little snippet gave her a tiny bit of hope to cling on to. Although it’s tough for you at the minute, just keep something to cling on to, to try and focus on. Also, go to the local walk in place, don’t mean to go….go, they will definitely help you.
 
I’ve got a few new medical issues over the last few years to add to my mental health ones. Currently awaiting blood test results including PSA test for some prostatic symptoms. It’s hard to stay positive all the time and even putting shit jokes online can only go so far
Well, it’s not much, but I always laugh at your jokes;)
 
I’ve got a few new medical issues over the last few years to add to my mental health ones. Currently awaiting blood test results including PSA test for some prostatic symptoms. It’s hard to stay positive all the time and even putting shit jokes online can only go so far
Can sympathise as have had similar problems re prostate since October last year. Had my blood tests re PSA on Tuesday. Have added complication of a works disciplinary hanging over me since start of March also. Despite repeated requests for more information from HR and management I still don't know the exact allegation. Not doing my mental health any good but trying to remain positive and life could be a lot worse
 
I’ve got a few new medical issues over the last few years to add to my mental health ones. Currently awaiting blood test results including PSA test for some prostatic symptoms. It’s hard to stay positive all the time and even putting shit jokes online can only go so far
Feel free to Pm me on any concerns on PSA and prostate problems. If you need a chat please don’t hesitate, I’m no expert but I think i enough if need a talk about this pal.
 
Got an extra couple of hours sleep last night , awake from 3 am but the painkillers worked better than the nite before so better , went out this morning , just to tesco but via the seafront which was nice , thanks for the support yesterday , i really needed it x
So glad to hear you got more sleep and today has been better!

Hopefully our lads help your day become even more enjoyable.
 
Couldn't wake until teatime
Was just exhausted rather than staying in bed to kill time or because I just didn't want to get up
I'm hoping to get a foreign holiday this year , not had one for many many years
And there is Euro 2024 to look forward to
Still holding off ringing Samaritans and I just don't know why but I think I need to
 
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After four appts with the pain clinic and religiously following their advice nothing is better , slowly accepting i am fucked forever pain wise . Reluctantly agreed to be discharged , they have written to my gp about an mri on my back being the next step , it wont show anything i dont already know but will do it if offered . Will ask if i can morphine for the nites , didnt want to go there but my usual pain relief is not enough

Grumpy
 
Couldn't wake until teatime
Was just exhausted rather than staying in bed to kill time or because I just didn't want to get up
I'm hoping to get a foreign holiday this year , not had one for many many years
And there is Euro 2024 to look forward to
Still holding off ringing Samaritans and I just don't know why but I think I need to
I think there's an email for Samaritans if you'd prefer to do that than ring them. It's whatever's best for you, mate, but they're always there whenever you're ready.

Take care.
 
Couldn't wake until teatime
Was just exhausted rather than staying in bed to kill time or because I just didn't want to get up
I'm hoping to get a foreign holiday this year , not had one for many many years
And there is Euro 2024 to look forward to
Still holding off ringing Samaritans and I just don't know why but I think I need to
Take care mate, if you think you need to then you know it's right.
 
Will ask if i can morphine for the nites , didnt want to go there but my usual pain relief is not enough

I was on morphine after my stoma reversal and was told I could press for it every six minutes. It wasn’t addictive etc. Just ask the professionals what you should do.
 
I was on morphine after my stoma reversal and was told I could press for it every six minutes. It wasn’t addictive etc. Just ask the professionals what you should do.
Thanks , will discuss with my dr what to do , he might say no but i think i have a good case having been through the investigations and the pain clinic and fibro has got worse now
 
Couldn't wake until teatime
Was just exhausted rather than staying in bed to kill time or because I just didn't want to get up
I'm hoping to get a foreign holiday this year , not had one for many many years
And there is Euro 2024 to look forward to
Still holding off ringing Samaritans and I just don't know why but I think I need to
If it's the calling and saying things out loud that's daunting you, you can email Samaritans at jo@samaritans.org or they can sometimes be contacted via chat here: https://www.samaritans.org/how-we-can-help/contact-samaritan/chat-online/

I used to volunteer for them and I can promise you that if you contact them you shouldn't face any judgement - just a quiet, safe, confidential space to talk through what's going on in your mind. And remember, if you contact them and don't feel you quite connect with the person you're speaking to, or if you call but then feel like you can't speak, or you can't say all you want to - you can absolutely hang up and call back, either immediately or in the future. You won't offend them.
 
So twice I plucked up the courage to ring the Samaritans and yes there was a queue (sign of the times) and I lost patience
 

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