inchy14
Well-Known Member
1:44 for today’s Manchester half, was looking at sub 1:40 had a couple of mediocre miles at 9/10. Happy though as pace for New York is well on track.
Better change your username then.
Sorry to hear about your accident.You don't need legs at 35.000 feet
Nothing strange about any of that mate, i rarely use headphones, i'd think about the tracker though as it helps keep a log of times, distance and pace. Don't need anything too expensive, you can use your smart phone if you have one, plenty of Apps available.I''m 4 months injury free and upto 4k. Slowly I'll get to 5k, then to 10k. But am I strange in that i just wake up and go for a run at 7am? Also I run without trackers and headphones.
Managed to finish the half yesterday, but took me 2:57. Running with an ankle injury wasn't pleasant, which has impacted my training, but it was a great event to be involved in.
I''m 4 months injury free and upto 4k. Slowly I'll get to 5k, then to 10k. But am I strange in that i just wake up and go for a run at 7am? Also I run without trackers and headphones.
Nothing strange about any of that mate, i rarely use headphones, i'd think about the tracker though as it helps keep a log of times, distance and pace. Don't need anything too expensive, you can use your smart phone if you have one, plenty of Apps available.
7 am in this dark wet weather is a good effort.
I used to swear by headphones but gradually weened off them and only use it for one long run a week.