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    La Liga 2013/14

    It's a testament to how special Messi is when he's being touted as 'having a poor season'. He has managed to score 39 goals in 42 games, which by any player's standard is magnificent. Any team in the Premier League would break the bank to have a player with that 'poor form'. A winner against...
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    England squad for Brazil, Who would you take?

    I'm not from England, nor do I support them, however I believe England's best XI based on current form is... Hart; Baines Cahill Jagielka Johnson; Sterling Gerrard Henderson Sterling; Rooney Sturridge Dominated by Liverpool, however they're the players doing the business so provide...
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    How to bulk up?

    I had the same problem, I'm extremely tall so need to eat over 4k calories a day to see any weight gain. Buy a blender, seriously. I use oats, milk, eggs, peanut butter, bananas and whey protein for a 1k calorie breakfast. Then 3 or 4 meals throughout the day and a shake after the gym, you...

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