Separate names with a comma.
Acupuncture is alternative medicine. In other words, it's bullshit used by idiots.
Agueroooo but also Kipchoge breaking the 2 hour barrier for 26.2 miles the other week.
Hi. To be honest, I would go flat out on more repeats if you can, to make sure your HR was as close to max. as possible. Many recommend adding...
235 is great - I've had mine for years and it's still as new. Can't comment on the 245.
Try thinking before you comment. Read my post again, slowly this time, so that you understand it.
Have a great day.
OK, you're not willing/able to engage in adult conversation, so I won't bother. I tried.
The point is, you know 3 vegans who go on about it but you probably know plenty more vegans but you don't even know that they're vegans. There are...
I know thousands of meat-eaters and all they go on about is meat. Bacon this, chicken that. Many of them aren't allowed in my house after telling...
Everyone is watching The Game Changers on Netflix. I had a look and it was on Amazon Prime so I watched it on there. I must say, it lives up to...
Please please please don't use that outdated formula. It's meant to tell you your max. HR but most people find that it is actually miles...
Yes I am, and have been for 24 years. It's easy and the benefits are tremendous.
Many people have the same worries that you mention, but they...
The problem with this post is that you're outright lying.
It's an absolute bullshit myth that vegans, "continually announce their position with...
If The Game Changers informed your judgement, you will also be interested in Cowspiracy: [MEDIA]
"What's Mr Chips doing here?"
"Kicking a ball."
Yes! I watched it on Amazon Prime the other night. A lot of people are citing this documentary as life-changing for them. Very revealing content...
Haven't read the thread but the answer is Dogs by Pink Floyd. You're welcome.
A day in the life of Status Quo:
||: A, D, E, A :||
Best in terms of what? Flavour? Mental sharpness?
You need to see a physio.
Yeah, definitely take it easy. At least 80% of your running (including LSRs if you're doing them) should be in the aerobic zones. In other words,...