Any one got any tips as regards to protein for mucles defintion i been taking whey protein and I have found its making me more hungrey and I have packed the pounds on any one got any good diet palkns or advice ?
Just booked my fiirst trip to Vegas and also first trip to USA, anyone been Vegas shed any light on the place I will have just turned 21 when I go!!! :)
Looks like may be out the door, disappointed myself dont think hed has his chance and hes a decent player, a player who can change a game with burst of pace or bit of skill!!
Thoughts ??
<a class="postlink" href="http://www.mcfc.co.uk/News/Team-news/2010/October/Lescott-salutes-unlimited-Kompany" onclick="window.open(this.href);return false;">http://www.mcfc.co.uk/News/Team-news/20 ... ed-Kompany</a>
Well said all true and especially since he took his place in the team credit...
Just wonderong does anyone know how much Premership players get fined for yellow and reds ? Is it teh same as me on a Saturday and Sunday like £8.0 yellow or do they get more ?
Top 200 premiership goal scorers .
<a class="postlink" href="http://www.sporcle.com/games/peanut4/200_premier_goals" onclick="window.open(this.href);return false;">http://www.sporcle.com/games/peanut4/200_premier_goals</a>
Includes loads of current players.
I got 76 in the time.
Ireland going, Neds gone,Bells goning Dunney gone. All the players we have are talented but does anyone think the players we have now dont no what city are about ? whos the heart of the club now, Richards SWP ?
I don't mean by the ones coming, I mean by the club being rumoured to be wanting to sell, Ned,Ireland,Micah,Johnson all the academy players I don't want any of our academy lads tom leave as they no what city are to us!!!
Alot of papers and stories growing that were looking to off load big Nidge, This has got to be utter bollox we cant let him go!!!
Sorry if already posted i didnt see it !
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