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Did my dissertation topic on how modular buildings should be used to combat the housing crisis. Definitely something that needs to be promoted more within industry, sooner rather than later.

Smash and grab stuff from Chelsea though, and Kante was at the forefront of that.

It's totally unhealthy having a Facebook. I used to use it for messaging friends abroad, and being part of a City group. I've deleted it for now. Then again, I feel all levels of social media, including this forum are bad for you if you don't control the amount you use it.

Who'd have thought Fernandinho would've been so good at it 3 or 4 years ago. He has always been a decent box to box player, and even more of a number 10 at Shakhtar, but I feel Pep has brought him to the next level. I feel Pep could do the same with Kante, but we will never find out.

I see your point, but he did an alright job on us at Stamford Bridge last season.

Kante could be a pivot in a midfield 3 and be the best in the world at it. He just tends to be in a 2 in a 4-2-3-1 wherever he plays, like De Jong.

Building surveying

Kante and De Jong are the best two at the moment probably.

The roles I've been looking at have been business development for recruitment companies, and direct sales for businesses.

Has anybody got any experience working within this industry? I worked in face to face sales before I went to University. I have just graduated with a specialist degree, but finding it hard to find the relevant roles that my degree and experience offers. Companies are offering a low salary and...

110% just a phase, I felt bloated for nearly the full first week. Have been sleeping like a baby since making the change though. What meals have you been eating? If you don't mind me asking.

Really sorry to hear this, I do feel for you. I'm not a father myself yet, but my only advice would be try your best to be the best father and role model to your kids as possible. I'm sure they're proud to call you their dad and even more so if they see a happy and warm person every time they...

I will reiterate this. Don't take advice re your meds from me as gospel, I am just relaying what worked for me. Feel free to dabble with that, but each person is different on their road to recovery. Don't do anything that will put your health in serious harm, if you're not ready and the pills...

Just don't come off them all at once, go down in increments when you feel you're ready, over about a 6-8 week period. Ideally pick a time slot where you're not at a really stressful period, I was going into the final 3 months of my university degree, so hardly the best timing, but I can be very...

I started on 20mg per day of Citalopram, upped to 30mg after a while then dropped to 10mg. I'd recommend staying on 10mg for the time being if I was you mate, as it seems to be working for you. From what you've said it sounds like you're not far enough into your recovery to come off them fully...

Totally agree with what you say. I had a hard time coming off my tablets. I increased dosage from the GP cos I was being more erratic and stressful, in a job that I hated at the time. Looking back, there was no need for me to increase the dosage. People go through the process at different...

Totally agree with this, as someone who spent 18 months on different doses of Citalopram. Time management and exercise are key, just fitting in that half an hour of basic exercise a day can change a lot of your mentality. Whether it's a walk, a run, a swim, a body circuit, a punchbag. The day...

That sounds about right actually, my bad.

I think the rule of thumb is half your age plus 3? For me I'd say 15 years, and that's pushing it. My bird is 3 years older than me, but I prefer it that way as the ones in their late teens and early 20s don't have as much life experience as me, and I don't have to put up with as many girly...

Not had a drop since the FA Cup Final. Haven't wanted one in that space of time either. An old workmate messages to meet up this Wednesday for a drink, so will have one or two then. But give me a decent meal over a beer any day of the week.