W
W
worsleyweb
Guest
I’ve been on low carb / keto for a while now, my weight is down about 2.5 stone from my worst, I’m beginning to combine it with cycling to work rather than driving so I’m getting around 1 hour per day on the bike. It feels like it’s working well for me. Tons of good easy to cook meat in aldi.
How long did it take you?