simonk
Well-Known Member
starts today
No alcohol in Jan (unless we get a decent FA cup 4th round away)
No smoking of stuff in the week
No carbs in the week (starting tomorrow)
I need to loose weight and become fitter leaner and sharper. Also to prove to myself that I have the will power.
Ive done the no booze in Jan a couple of times, and have felt noticeably leaner on no carbs in the past, so know its worth it. Its just easier said than done
Anyone else having it?
No alcohol in Jan (unless we get a decent FA cup 4th round away)
No smoking of stuff in the week
No carbs in the week (starting tomorrow)
I need to loose weight and become fitter leaner and sharper. Also to prove to myself that I have the will power.
Ive done the no booze in Jan a couple of times, and have felt noticeably leaner on no carbs in the past, so know its worth it. Its just easier said than done
Anyone else having it?