inchy14
Well-Known Member
Another park run done this weekend. 35 mins so getting slightly faster. 23 lengths today. 16 press ups and no beer today.
Determined to get sub 20 percent body fat and maintain it.
Also started to drink more water and no bread 3 days a week. Little steps.
Might come and do Worsley park run this Saturday for a change, want to do a slightly flatter course than Heaton park, where's best for parking mate? Never been there before.