Can you wake yourself up without an alarm ?

I'm managing to ..... i haven't used an alarm clock for years now.

But as the mornings get darker , and colder, who knows?
 
Yep wake up at 6.23 give or take ten minutes every opening.
 
This really works.........i tap my head the amount of times i want get up. 6 taps get up at 6.........but i havnt figured out how to get up at half past the hour yet
 
Very rarely am I still asleep when the alarm goes off. I’m up and down like a yo-yo all night what with the 4yr old in the next room and multiple night pisses to contend with.
 

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