manctheknife
Well-Known Member
- Joined
- 28 Aug 2007
- Messages
- 1,993
Bit of St John's Wort gets the nose up when needed.....and Vitamin D in the winter.
I'm on 150 mg of sertraline, its not the best and certainly feel it if you don't take any.
I spoke with a shrink for nearly 12 months which was great.
Exercise, exercise, exercise. Best way to feel better. Doesn't matter what form, just get out of the house and do something. If you can't get out, load the wii up or something similar and get moving.
Pills will help with the initial hump, but exercise and then something like cognitive behavioural therapy are the best routes as they will give you long term changes.
Do you get the head shakes if you miss a few days??
Coming off them is hard work bud. No word of a lie, I went to 100mg for 6 months, then 50mg for six months and still found the cut off near impossible
It's a long term process but it needs to be I suppose. The heartburn is a small price to pay I found, unlike the troubles ejaculating which was a big price to pay