I've had it a couple of times. Sore first in the morning and when static but I could still run and the pain would subside. Took ages to go away though, probably about a year. Had to have moulded inserts into all of my footwear to raise the heelI had it a few years ago mate, have you tried shockwave therapy? I had about half a dozen sessions and mine has never come back.
It was like standing on a needle first thing in the morning, absolute agony, it was only Shockwave therapy that cured it.I've had it a couple of times. Sore first in the morning and when static but I could still run and the pain would subside. Took ages to go away though, probably about a year. Had to have moulded inserts into all of my footwear to raise the heel
I've had shockwave on an achilles injury. It's not pleasant.It was like standing on a needle first thing in the morning, absolute agony, it was only Shockwave therapy that cured it.
Cheers mate. You know what, weirdly it helped me today having watched Rodders’ vid. Went to the gym this morning and hammered it today, put my knee through the biggest workout since I damaged it in January. Felt good, and felt strong. No doubt I’ll be aching tomorrow but enjoyed it.Hope it gets easier for you soon.
It worked for me mate, plantar faciatis never came back.I've had shockwave on an achilles injury. It's not pleasant.
Back on the bench tonight. Hopefully gets some minutes under his belt ahead of Sunday.If Kova turns out tonight it'll be 20 days since he got injured - back well inside a month!
Cheers mate. You know what, weirdly it helped me today having watched Rodders’ vid. Went to the gym this morning and hammered it today, put my knee through the biggest workout since I damaged it in January. Felt good, and felt strong. No doubt I’ll be aching tomorrow but enjoyed it.