Looking to do it in the next 3 months once I get to a base level of fitness managed to get down from 16 stone to 14 and a half just through cleaner eating and swimming and now starting classes at the gym.
Got four workouts left of insanity. Hard going but looking to start something else afterwards.
Going on holiday in April so wont have time to complete the entire thing again. Dont want to start phase 1 again as ive seen better results in phase 2. May just do Phase 2 on a loop until I go.
Want to do asylum but look like space will be an issue.
What did others do upon completing it?
Asylum Vol 1 and 2. Insanity Max 30. Space is not really an issue with any of them.
Focus T25 or P90x3 are both good workouts if you're short for time during the day and they're both also easier on your knees and joints.Got four workouts left of insanity. Hard going but looking to start something else afterwards.
Going on holiday in April so wont have time to complete the entire thing again. Dont want to start phase 1 again as ive seen better results in phase 2. May just do Phase 2 on a loop until I go.
Want to do asylum but look like space will be an issue.
What did others do upon completing it?
Focus T25 or P90x3 are both good workouts if you're short for time during the day and they're both also easier on your knees and joints.
Oh OKCompleted t25 between sept and dec last year. Used that to prep myself for insanity. Started insanity too soon in feb last year. Completed 30 day shred twice, ripped in 30 and then t25 to build up.
Really enjoyed t25. Was thinking p90x but looking for something thats a month really so i can completed once before my hols.
With the ladder the space id be working in wouldnt work. Is Max 30 easier than insanity as its 30 minutes?