Manchester 10k run

im aiming for an hour mate. i did 5k today in exactly half an hour which i was pleased with.
You got your race number yet?
 
I'm doing it.

Got my number last week.

Tested my self tonight and did 5k in 27 mins. I'm aiming to do the 10k in an hour, but that's being optimistic.
 
Im doing it for charity, but not trained for about 3-4 months, did 5k last night in about 30 mins, but I was blowing out of my arse by the end, think I might struggle on Sunday
 
This is tomorrow now.

I'm surprised at how nervous I am. I'm as wound up as I was before the derby in April and I can't even have loads of beer.

I'm ready now and there's still 14 hours to go.
 
Running in this tomorrow too...hurt my ankle playing 5 a-side on weds (with the chaps off here!)
Making no exuses though, if I dont win it I'll be very upset!
In all honesty, I ran this last year and did it in 60mins (very little training) and even though I have trained lots more, I would be just happy to maybe shave a little time off...maybe about 5mins off would be nice!
Anyway, good luck to my fellow runners...

Christies army!!
 

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