Pilates

idahoblues

Well-Known Member
Joined
27 Mar 2009
Messages
19,141
Digging around in the closet found the wife's pilate stick ( at least that's what she tells me it is) seen a few videos on it, gonna give it a go, anyone else do pilates or have any tips.
 
Digging around in the closet found the wife's pilate stick ( at least that's what she tells me it is) seen a few videos on it, gonna give it a go, anyone else do pilates or have any tips.
Pull towards you to go up. Always check the vector, Victor.
 
If it’s one of those sticks, tape and stirrups things use your imagination...
 

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