kaz7
Well-Known Member
He has moved the new one in already,one of the girls from TOWIE,lets see if he can keep it in his pants this time
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Rio Ferdinand
- Thread starter Ric
- Start date
KentBlue
Well-Known Member
He has moved the new one in already,one of the girls from TOWIE
That one sentence alone sums up Rio Ferdinand.
Onholiday(somemightsay)
Well-Known Member
Much obligedYou did indeed,well done.
That one sentence alone sums up Rio Ferdinand.
I can sum him up in one word.... ****!
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blueinsa
Guest
The PR fight back begins, with the lackey Simon Hattenstone more than happy to help out. I’m sure the timing is purely coincidental.
Its actually sickening the way serious illness and disease is used by some for publicity.
sir baconface
Well-Known Member
IMO Rio was right - he's selling the club, or wants to, so if you're selling your house you don't fit a new bathroom, kitchen and build a bloody conservatory when it's up for sale.
You’re not a fan of Homes Under the Hammer, I take it?
Terrycooke
Well-Known Member
- Joined
- 8 Jan 2019
- Messages
- 85
- Team supported
- City
He has moved the new one in already,one of the girls from TOWIE,lets see if he can keep it in his pants this time
What’s the time frame before you can move on? His wife died nearly 4 years ago now. Him being a dirty dick is a different matter all together
Indaparkside
Well-Known Member
- Joined
- 28 Dec 2015
- Messages
- 14,563
What’s the time frame before you can move on? His wife died nearly 4 years ago now. Him being a dirty dick is a different matter all together
He’s a daffy duck drug cheating womanising dirty rag fucker
The PR fight back begins, with the lackey Simon Hattenstone more than happy to help out. I’m sure the timing is purely coincidental.
So he's trying to sell a DNA test that will help you get fitter.
When he was trying to bulk up, he soon reached a ceiling, he says, and it was only after getting the DNAFit results that he realised he was doing everything wrong. “I wanted to gain weight, gain muscle mass and retain it. But I quickly hit a ceiling. I was knocking my head thinking: what’s going on?”
So what did he discover? “I was eating huge carbs and not enough protein and now my diet is much more balanced. Now I’m 101kg (15st 13lb), but comfortable. When I was playing I was 85kg (13st 5lb).” He also started to do more power than endurance work in the gym.
Wait, hold up, protein and lifting weights is the key to bulking up? This is truly goundbreaking stuff.