Running thread

Hey Guys, just started running for a week after a 8 month break. The hardest part about running for me are ankle splinting (my ankle joint and the bone which connects to the ankle just start rubbing against each other) and it becomes extremely painful after a while. Is this a cause for concern/ should I show this to a doctor? This doesn't happen while walking fast/ for a long time, it's only when I am running. I have not put on any significant weight as well throughout my break.
 
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gaz76 said:
Stick your sponsor thing on here mate, I might have a spare £2.35 stuck down the back of the couch
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Every penny counts so 235 of them is much appreciated.

fundraise.cancerresearchuk.org

Fundraiser in memory of my Mum

On 14th December my Mum passed away following a 3 year battle with bowel cancer. Whilst many of us complained about covid and lockdowns, and others had cheese and wine parties, she was undergoing three major operations followed by intensive chemotherapy and radiotherapy. I am running the...
fundraise.cancerresearchuk.org

I have already had a few donations from bluemooners. It's a great place if you stay out of the matchday forum!
 
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