Running thread

Valencia marathon tomorrow, have been wiped out for two weeks with a virus and not been able to run, have done three runs in Valencia and not felt great at all, gutted as I have been building up to this all year as a sub3 attempt, will run tomorrow and hopefully make it round

Good luck tomorrow mate. If nothing else the pressure is off a bit so just make sure you enjoy it.

Trail half tomorrow. Nice and easy and then we go again next year.
 
hello manchester,. my target race was today.
8k geyik run istanbul. very hard track
i am 44 years old. 45 will be next week

3rd in general (not in age group) actually 4th they said. doesnt matter. it is a success for me. so happy . cheers.
1 2 are kind a pro guys 18 20 years old.
i am 44 and 3rd.
cheers.
ps: i am triathlete. and doing well. i will write here soon. cheers.
good luck agains pool
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one hint by the way. i only do this.. i have nor seen anyone doing this. but it works.
snow esp
or mud..
use football shoes... the ones for synthetic..cheers.. it really works.
 

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All the Parkruns I normally frequent in Manchester were cancelled this morning because of a slight breeze, so I did a training run around Castlefield involving 4 laps of the Science & Industry Museum and Factory International.
On lap 1 I passed Kevin Sinfield and his entourage on the Media City to Saddleworth leg of his ultra marathon challenge for MND.
I gave him a wave and a cheer & made sure I donated to his charity on my return.
 
One Parkrun went ahead so managed to do it. Was pretty brutal , heavy wind and rain. Had zero mojo as don’t usually run Decembers. Anyhow , over and done with for my 209th. 30:44
 

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