Sleep

[Indaparkside]

how many hours sleep do you fellow mooners get. Me it’s roughly 4-5 hours a night. My past employment always had me being up very early so now don’t even need an alarm clock up at 04.30 every morning. regardless of if I’m working or not.
Can be long days especially in the winter months.

 

[Pigeonho]

If I get 5 hours I class it as a god send, and I don’t even believe in the bastard.
Usually 4 hours max. I always wake up around 3, up at 5:30 and struggle to get back off in between.
Sleep is for the weak.

 

[markbmcfc]

Well, I have a 10 month old...

 

[Two Gun Bob]

Anything above 6 is good to go

 

[oakiecokie]

Have suffered with sleeping problems for the past 30+ years.
I use sleeping tablets but my GP will only allow me a dosage of 28 tablets in a 6 month cycle.At least they work and in general they knock me out from anything between 9-12 hours.

 

[worsleyweb]

About 11 at night until 6.30 - 7 and a half hours. Like my sleep.

 

[Trevor Morley's Tache]

5-6 hours for me.

If I go away to the States, I struggle to get 3 or 4 with the time difference for the first few days, then I'm playing catch up. Coming back is worse.

I'm pretty sure I'm hugely in deficit.

 

[Pigeonho]

12 hours eh, Oakie? I think I’d die if I had that much sleep.

 

[Meatbag]

7-8 hours. NOT a morning person. If I don’t have to be up then I could comfortably lie in until 1,2.

 

[Fred_Quimby]

Once had to work several weeks without sleep. Spoke to a doctor about how to stay awake. He said that sleep was overrated and that what makes you tired is tossing and turning in an effort to get to sleep. His advice was to lie still and rest and that any sleep you managed was a bonus.