BimboBob
Well-Known Member
8-9 depending on the situation. No need for an alarm clock these days. If I have to get up early I usually do straight away, no snoozing for a bit.
That actually works. I feel ten times better when I just lay resting than I do trying to force sleep.Once had to work several weeks without sleep. Spoke to a doctor about how to stay awake. He said that sleep was overrated and that what makes you tired is tossing and turning in an effort to get to sleep. His advice was to lie still and rest and that any sleep you managed was a bonus.
Mrs P isn’t a morning person. Infact I’ve never feared anyone’s wrath like I do hers. I’m at work anyway but even on the phone I stay clear until at least 10am when I know she will have had a brew etc. Fuck that shit. (To the marriage thread!!!)It’s a bit weird for me. The number of hours sleep don’t seem to make much difference, it’s the time I get up.
Go to bed at 2am and get up at 8am and I’m fresh as a daisy, go to bed at 10pm and get up at 6am and I’m fucked all day.
Think it’s all to do with body clocks and some people just arent morning people.
Usually only get amount per week if I don`t take one occasionally. ;)12 hours eh, Oakie? I think I’d die if I had that much sleep.
Have suffered with sleeping problems for the past 30+ years.
I use sleeping tablets but my GP will only allow me a dosage of 28 tablets in a 6 month cycle.At least they work and in general they knock me out from anything between 9-12 hours.
Usually only get amount per week if I don`t take one occasionally. ;)
Thankfully I get that checked every 6 months and its pretty steady thankfully.Depends if the old Guinness has been thrown down my neck,like tonight and tomorrow,which is only because I`m staying at my mates in Wolves.And how many times up in the night for a piss. With the old prostate
Have suffered with sleeping problems for the past 30+ years.
I use sleeping tablets but my GP will only allow me a dosage of 28 tablets in a 6 month cycle.At least they work and in general they knock me out from anything between 9-12 hours.