threespires
Well-Known Member
- Joined
- 7 Aug 2019
- Messages
- 6,281
- Team supported
- City
Yes, I try to limit the syrupy stuff to once a week (but sometimes fail).
EDIT; looks like about 90 calories pers serving (3 pumps) so I'd say that's pretty good in the grand scheme of things if only once per week. Now If I could just cut out the cheesecake and brownies then the 90 calories would be fine :)
That's nowhere as bad as the thing I read in a newspaper, there's probably a lesson for me there!!