manimanc
Well-Known Member
90 is the new 30, you're in your prime.
Recently at work there been a big push on health issues
Today I was tested for my body age. Stood on some scales, answered a couple of questions and low and behold I have the body age of 90.
I am 47.
I play at going to the gym if I honest and I weigh 14 stone and am 5 foot 8.
Could do with losing a stone and a half I reckon but he said 2 to 2 and a half
Not a chance. My hip is fucked as are my knees. In my really fit days I was about 12.5 stone.
Are these things to be taken seriously. I mean 90. How long left have I got?
You are my dad and I claim my $5Cheered my up this - I have a body age of 46 at the moment. Down from 58. Aim is to get below my 41 years by birthday next March.
Just done ten lengths and a spin class. Getting slowly fitter.
You are my dad and I claim my $5