Re: help! I want to stop smoking thread
Tomorrow will be 18 days without a cigarette. I had an ecig for a while, but I found that more of a hinderance than a help so sacked it off after a couple of days and went cold turkey. The first three days were the hardest but it's been straightforward since, for me, at least, it's more psychological than a physical craving. I have an app that tallies up my savings, whenever I get the thougt of smoking I just look at that and the feeling immediately subsides.
Tomorrow will be 18 days without a cigarette. I had an ecig for a while, but I found that more of a hinderance than a help so sacked it off after a couple of days and went cold turkey. The first three days were the hardest but it's been straightforward since, for me, at least, it's more psychological than a physical craving. I have an app that tallies up my savings, whenever I get the thougt of smoking I just look at that and the feeling immediately subsides.