blue aura
Well-Known Member
My Mrs has just had a month's supply of Huel food supplement delivered. Her next fad in her quest to lose weight.
Anyone ever used it? Does it work?
Anyone ever used it? Does it work?
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Fat bastard ; )80% diet to 20% exercise will see the pounds shed. I'm about 10kg overweight at the mo because I'm not exercising enough and eating properly and I make no excuses about that.
at the start of lock down because i was on furlough i decided to exercise,nothing much , i stopped eating white bread, did 5km a day on the exercise bike and 3x 1minute planking thats planking :)started off at 14.5 stone
lost a stone in about a month, fuck all the fads off, eating sensibly and exercise is the only way to do it.
Does mint work?I'm afraid nothing works better than eating less and exercising more, the diet industry are still making a mint mate.
Good for the finger I suppose, but not much else.Likewise, I managed to lose 3 stone during lockdown, through exercise, eating better and drinking less ale. The Wife however Yo-Yos.