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Good luck mate

Lost my cousin to it 2 weeks ago. I'd flown home for funeral of my aunt (aged 93 and last of that generation). My cousin (from different side of family) passed away from prostate cancer 2 days after her. It's been tough few weeks family wise

Thanks Kaz, his wife is already in one with Parkinson's and dementia. We started that discussion last time he fell. Hope you're going ok x

Hanging by a thread today. Partners father fell (again) last night (2nd fall in 2 weeks). Aged 91, got catheter in plus bowel issues. Was uninjured thankfully but unable to get himself up. Got there straight after work and sh!t everywhere. Bed, bathroom floor, his walker and everywhere on...

Carshalton won 2.0. Crowd of just over 200 (I believe). Tight game with both teams towards bottom of the table and Potters Bar in relegation place. No goals and few chances first half ended 0.0. Game changed in 2nd half when Potters Bar had player sent off for pulling down a Carshalton player...

Got to beat them please lol

I'm off to Carshalton Athletic v Potters Bar Town today in Isthmian premier division

Had some great away days round that way at Bangor and Ards mainy moons ago. Didn't see game but read the report, man sent off and losing to late goal. Not ideal. Hopefully you do stay up

Few years ago it was cheaper for me to fly to London - Dublin then Dublin - Liverpool than get direct train up. I ended up getting train via Birmingham.

Followed by swap shop tiswas. I was rangers and swap shop

Finished 2-2 much better 2nd half after changes made at halftime in awful conditions. Coleraine still top

Coleraine can't defend the set pieces, 2 down at half time

Massive game tonight and test for Coleraine home to Linfield tonight. Fingers crossed my wee stripes turn up. It's on iPlayer for anyone interested

Nor me. I've done a few half marathons and no desire to go further. After my first one in London guy goes you'll be ready to step up to marathon next and I replied I have no intention of completing another lap of that course again even if I could

Stay well Kaz, you've been so much help to loads on here x

Morden parkrun, official time of 34.29. Was aiming for anything under 36. Was awake from 4 am my anxiety finding every reason not to go. I even turned alarm off which had been set for 7.15. I got up at 7 to feed cat and had breakfast. Went for bus as usual which broke down at the first stop...

For my friend's who were murdered (more than 1) I will never stop trying to get justice for them (not this case). I will never forget or forgive those who killed them. I can get on with my life, happily live with lots of neighbours from other religions, work with others, some I class as great...

Ry Cooder Little Sister

Little Village - Fool Who Knows. In memory of my best friend who passed away 24 years ago today aged 42. We went to see Ry Cooder and Little Village a few times before his passing

Good luck with whatever you do Bobby the first step is usually the most difficult. I was home recently talking to friends who still work in that factory. Some for almost 40 years. They seem happy enough it's paid for their mortgages, paid for their children to start Uni etc but after what I've...