Alan Harper's Tash
Well-Known Member
- Joined
- 12 Dec 2010
- Messages
- 61,198
We obviously have had a few ding dongs on here, but what you’re feeling now is far more important than our bickering.53 and I think I experienced my first panic attack this morning, such is the dread and depression I’m feeling over my work.
I’m sat here now and I literally can’t function. I simply don’t know what I can do.
You've made the first step by recognising the issue and had the courage to put it on here.
@domalino and @mackenzie have both suggested a really good approach that you could take, but I’d be ringing your doctor and getting a sick note starting Monday. No job or situation is worth damaging your mental health for.
I know I wouldn’t be your choice of person to chat things through with, but feel I should offer to listen anyway, so the offer is there.
This could be the first step in a positive change where you find a job that’s less stressful and hopefully more rewarding too. You’ve said a few times that work is shit and maybe this is the thing that makes you try something different.
Anyway, take care of yourself.