paphos-mcfc
Well-Known Member
mammutly said:paphos-mcfc said:A lot of Indian cooking now is turning to healthier options one of them being mustard oil, which I use in my madras and jalfrezi and imparts a spicy nutty taste. I use ghee sparingly in the Kitchen, but have found Vegetable ghee ( refined palm oil ) just as effective and does the same job, but the best thing is.... It's cholesterol free.
Interesting. I'll look out for that. The oil is necessary. I've heard people talk about 'fat free' Indian cooking but the it's the oil that holds the flavours.
I'd love to hear some of your recipies.........
mammutly my recipes are my livelyhood
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blah, blah , blah! I'm quite happy to PM you anything that will help.
Gary