Fat Chance
Well-Known Member
- Joined
- 2 Jul 2009
- Messages
- 3,071
Its a lot easier to knit your breath and thus control your heart ( what Mittleman called slow burn) with a hoop than running and consequently burn out is not a consideration...neither is the weather.
www.jamhoopslimited.com
How Hooping Can Help Treat Your Anxiety — JAMblog
Hooping: A Treatment for Anxiety Every person knows the feeling of anxiety; that fear before a big test or important interview. But for some it is a serious issue that becomes persistent outside of the normal realm of reactive anxiety, like a broken alarm system. For those people, like me, help is
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