Advice for cigarette cravings

[Scottyboi]

instead of doing weights start playing footy again with mates. You will realise how fucked up your lungs get with that shit.

 

[supermicahrichards]

instead of doing weights start playing footy again with mates. You will realise how fucked up your lungs get with that shit.

Aerobic excercism helps the pleasure receptors in the brain (endorphins), which will make you not craves the cigs as much either...or so I read, I think.

 

[Gelsons Dad]

If you don't want to smoke any more then just ignore the cravings. If you do want to smoke then have a ciggy and stop moaning like a fucking woman! It's a simple lifestyle choice. I chose to gain weight and stop socialising 7 1/2 months ago and you don't hear me bitching do you?

 

[LongsightM13]

Try some smack instead. I hear it's very 'more-ish'

 

[stony]

Try some smack instead. I hear it's very 'more-ish'

Easier to give up than smoking

 

[warpig]

had a hypnosis session yesteday to try and quit the cigs. cant say im too impressed upto now though. ive had massive urges to have a cig since about 8pm yesterday. just pure will power making me not have one at the min. dnt think il get through the weekend without having one tbh.

 

[TINY]

havent read the thread in full so apologies if anyone has slammed this approach or backed it.

There is a hypnosis CD & book out there on amazon (i'll have a look if you like), my missus, mother, and two mates have all tried it and has worked for them all, after one night. I'm not a smoker myself but having seen this book work 100% of the time up to now, I'd back and support the product a thousand times over.

My missus was bad with her fags, probably 20 a day, unless we were out when it was more like 40 easily. She has quit before for a few weeks but couldnt cope not smoking when on a night out, this product has completely eliminated any craving over night, and believe me, she wanted this thing to fail. I had big doubts and have always seen these types of products as hocus pocus and bollocks, but fuck me it works.

She says she wakes in the morning now and doesnt think of a cig, doesnt enter her mind, when were on a night out she see's people smoking of course, but just doesnt want one. It doesnt make her heave, or gag, or whatever, she simply doesnt want a cig. Brilliant stuff.

 

[robbie brewer]

If you give up smoking, drinking and sex you don't live any longer

It just seems like you do!

 

[jamiegrimble]

My missus smokes. I don’t , never have. I tell her to get out in the garden. She said no. You get out in the garden.

 

[Bill]

Im on my 5th day without a fag, the only thing is i can't drink either coz i know it'll make me crumble within 10 minutes. i know there's a few on here thats give up, how long will this shit last, advice please i'm climbing the fucking walls!! aaarrrhhh!

you are to be warmly applauded.