Bigga
Well-Known Member
brass neck said:Bigga said:Let's just get one thing correct; exercise for depression is not a fix. It is like putting a band aid over axe wound in your chest!
I have always thought this for years( I have had the condition for 30 years and started with Citalopram, now on Venlafaxine).
http://www.bbc.co.uk/news/health-18335173
At least now, my thoughts have been agreed with.
What have you found on the tollerence thing by the way? Have you found you have needed more and more till you cant take any more?
You know what BN, my experiences on the Citalopram were as said above; my current dosage kept wearing off and kept being upped. Changing to Venlaf was like a miracle! However, just recently I've felt a return to the state I was in, but it took a couple of years to get there (in my mind!).
I have avoided asking for an uppage as I want to try and manage on what I have.
And dream on, 'Walter' Jonathan 'Mitty'.