The GP shout is a good one.
Having experienced depression, in the midst of the worst of it, I couldn’t think of anything I wanted to do less than opening up to family and friends about it.
And I didn’t, but I also didn’t speak to anyone else. I just ploughed through and eventually came through the other side. But unfortunately, for some, they don’t.
If people knew they could speak to their GP about this sort of thing, it might change lives. Mental and physical health are both ‘health’, Doctors aren’t just there for coughs and aches.
