I've read most of it, late night here.
Alot of it goes along with my own research on the foods we eat.
I went along with this journey years ago, it all started in simply wanting to increase my protein intake.
Now I'm more interested in what's actually in the food we eat, and find myself more conscious about our diets and the fact we do tend to eat shit (myself included here)
I regularly succumb to marketing and find myself often believing the supermarket hype of a "free" range chicken.
My main problem is -
Where do we source the real free range foods?
The fish we buy - where has it come from?
The packet will just say - Scotland or Norway. and how was it actually sourced?
I want to know, yet find myself still unaware due to lack of transparency in the seller.
I live in an area with many farms, yet I'm still clueless as to where I could get truly free range chicken/eggs as they don't necessarily advertise it well (no signs outside the farm, or on google etc)