Is obesity a disease?...

Two Gun Bob said:
So what has everyone eaten today .. Truthfully ?

I got up at 10 o'clock and had a bowl of Ready Breck porridge. I tend to make it proper thick so you can stand your spoon up and then run a smithering of milk around the edges...No sugar added and semi skimmed milk.

Dinner was an omelette 3 eggs with a wafer thin slice of honey roast added and seasoned with pepper.
Mid afternoon snack of a tub of Brooklands rice pudding.
Tea was pie and chips with a half portion of chippy chips and a slice of brown bread with seeds.
Just had a bag of Aldi crisps now and two Double G and T with low calorie tonic..

A really good effort in my humble opinion and not all that bad dietary wise..Apart from the crisps which are only multibag 25 gram sized.
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You don’t put bacon and cheese in your omelette ? That’s just wrong.
 
I am trying an experiment based on a previous posters observations.A complete reduction of sugared treats aka cake biscuits chocolate in order to give my liver a rest and stabilize my insulin levels.I think the lads on to something to be fair.
 
andyhinch said:
For me it’s a 3 egg omelette, splash of double cream, 3 rashers of bacon, as much grated cheese as I can get in the mix topped off with sliced goats cheese. Chilli sauce on top is a must.
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I shall definitely give your recipe a try Mr Hinch but it sounds quite calorific.Just come back from Little Burnley to buy some new cookware and decided on a Ken Hom wok and made a plumb line for a carbon steel 36cm for £25.Its not just for Chinese cooking but a variety of other dishes although stir fry's are known to be good for the waistline as you never see many fat Chinese men knocking about. I got a Ken Hom wok because I saw him many times on the telly decades a go and was rather surprised to find he was still going strong.Have a look at this then.

25 September 2018
Rating 5 out of 5
5 / 5
Design
Ease of cleaning
Quality
Heavy duty nice Nice and heavy beautifully balance

1 March 2017
5 / 5
Design
Ease of cleaning
Quality
Nice It is big and works for stir fry's and deep frying. Its a bit heavy and because of its size can make it tricky to clean but its really good quality and I suppose that's what you have to live with when you decide to buy the biggest thing you come across. It does not come with a lid.

Chicken Curry serves 2.



Apparently he is martial arts trained.
 
Last edited:
Two Gun Bob said:
I shall definitely give your recipe a try Mr Hinch but it sounds quite calorific.Just come back from Little Burnley to buy some new cookware and decided on a Ken Hom wok and made a plumb line for a carbon steel 36cm for £25.Its not just for Chinese cooking but a variety of other dishes although stir fry's are known to be good for the waistline as you never see many fat Chinese men knocking about. I got a Ken Hom wok because I saw him many times on the telly decades a go and was rather surprised to find he was still going strong.Have a look at this then.

25 September 2018
Rating 5 out of 5
5 / 5
Design
Ease of cleaning
Quality
Heavy duty nice Nice and heavy beautifully balance

1 March 2017
5 / 5
Design
Ease of cleaning
Quality
Nice It is big and works for stir fry's and deep frying. Its a bit heavy and because of its size can make it tricky to clean but its really good quality and I suppose that's what you have to live with when you decide to buy the biggest thing you come across. It does not come with a lid.

Chicken Curry serves 2.



Apparently he is martial arts trained.
Click to expand...

For a healthy option, it’s add some asparagus, it works very well
 
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