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Jacking in the tabs
- Thread starter BlueinCumbria
- Start date
salfordpaul
Well-Known Member
alright mucca, i was on 40 a day ( two years ago) and tried everything to no avail!
Then i tried nicorette nasal spray! it's £20.99 a shot but you can get them on a prescription ( 2 for £7.20 ) and it was brill. never fancied a fag after the nasal spray. It gives an immediate hit and worked for me. Was recommended it by my Dr who said 97% of people on it gave up!
To get them on prescription go into any boots or into a lot of local chemists and tell them you want to go on the govt backed smoking cessation scheme! couple of forms and your laughing kid!
Best of luck !!
I set up a savings account and put money in i've saved from not buying fags! checked tonight and i've got £5,840 in there!
Then i tried nicorette nasal spray! it's £20.99 a shot but you can get them on a prescription ( 2 for £7.20 ) and it was brill. never fancied a fag after the nasal spray. It gives an immediate hit and worked for me. Was recommended it by my Dr who said 97% of people on it gave up!
To get them on prescription go into any boots or into a lot of local chemists and tell them you want to go on the govt backed smoking cessation scheme! couple of forms and your laughing kid!
Best of luck !!
I set up a savings account and put money in i've saved from not buying fags! checked tonight and i've got £5,840 in there!
markyboyblue
Well-Known Member
- Joined
- 7 Oct 2009
- Messages
- 1,017
I only smoke 15-20 cigs per week. I only smoke socially with mates. Av the odd roll up too socially if u get muy drift.
Any opinions on this? Is there much difference in this than 20 per day?
Any opinions on this? Is there much difference in this than 20 per day?
chumpster1
Well-Known Member
Good luck irlam, ive stopped a few times. Stopped the first time when (ex)wife was preggy and lasted till young un was 12 month ish, then later got hypnoitised and did 2year tab free. Could sit here and type about stress or booze making me smoke again BUT would be fibbing, Im an addict and its a fookin expensive hobby. When I have stopped before I found the "urge" to smoke lasted 2 maybe 3 mins and if you can get past that after 4/5 days it gets less and less. Again good luck mate hope it works out for you.
Citysmith
Well-Known Member
I gave up 19 months ago and have put 5 stone on in wieght. I've gone from running half marathons and going to the gym 5 or 6 times a week and playing footy to doing very little and picking up injuries everytime I try and start to exercise.
I smoked 5 or 6 a day to chomping on the chewing gum all the time. In fact I'm up in the middle of the night now becuase I can sleep thinking about cigs. Would start now but the Missus would go spare.
Might give that spray a go or even a hypnotherapist is that works. Does it?
I smoked 5 or 6 a day to chomping on the chewing gum all the time. In fact I'm up in the middle of the night now becuase I can sleep thinking about cigs. Would start now but the Missus would go spare.
Might give that spray a go or even a hypnotherapist is that works. Does it?