Mouthwash

No need for mouthwash. You need to brush for 2 minutes with fluoride toothpaste with at least 1450ppm fluoride twice daily, and use interdental brushes or floss once a day. Finally, spit don’t rinse so you keep the fluoride in you mouth and don’t eat or drink for 30 mins following tooth brushing.
 
I don't bother with Mouth wash.
I put two cloves in hot water, leave it a bit to seep.
Then drink. Daily. Fist thing.Seems to keep infection and inflammation away from my mouth.
 
Had a bout of bleeding from my gums so tried corsodyl. What a wanky waste of £5.

Tried Aldi’s £1.50 all in one mouthwash and it cleared up in a few days. Gives a proper sting though.
 

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