The Fat el Hombre
Well-Known Member
Anyone eat this shit?
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Quinoa
- Thread starter The Fat el Hombre
- Start date
Help for those who need it:
Quinoa is a cereal grain from Peru, which is closely related to the amaranth; quinoa is in the Goosefoot family, Chenopodiaceae. Our quinoa is definitely organic. The seed is about 1/8 inch in diameter. It is cooked and eaten much like oatmeal.
There are about 1480 calories in one pound of quinoa flour or seeds. The composition of the flour is approximately: 55.3% carbohydrates, 13.1% protein, 5.8% fat, 13.6% fiber, 9.3% water, and 2.9% minerals.
Benarbia said:Hey Kisby *waves* tee hee
haha hey baby! *camp waves*
Matty
Well-Known Member
Has he got pace?
The Fat el Hombre
Well-Known Member
Matty said:Has he got pace?
Probably got more than you
Matty
Well-Known Member
The Fat el Hombre said:Matty said:Has he got pace?
Probably got more than you
Nice retort, go on, do the truffle shuffle for me!!
The Fat el Hombre
Well-Known Member
It'll cost you
Matty
Well-Known Member
I've got a cake.
The Fat el Hombre
Well-Known Member
Did millsy's mum give it you after you shagged her?
Matty
Well-Known Member
Nah, she gives me £1.The Fat el Hombre said:Did millsy's mum give it you after you shagged her?
I've just bought City.