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Quitting Smoking
- Thread starter bluemooncol
- Start date
bluemooncol
Well-Known Member
- Joined
- 6 Sep 2008
- Messages
- 588
nickson71 said:get the drugs that make 0.00000001% of the users suicidal
they work a treat
have heard about them, my cousin used them but ive forgotten their name, does any1 know what they are called?
Lark Lane Blue
Well-Known Member
It'll be five years in September since I had my last gasper
I used the patches, I got them from "Fag Ends" part of the Roy Castle centre, a fella used to come to my work once a week and give me a carbon monoxide breath test to see if i'd smoked and encourage me to keep at it.
It really helped, when I used to get stressed and really crave a fag I used to "smoke" a pen lid.
It sounds stupid I know, but the controlled breathing really made a difference and defintely got me through some hard times.
Good luck blue, keep at it and remember why you're stopping.
Without doubt, quitting is the best thing I ever did.
I used the patches, I got them from "Fag Ends" part of the Roy Castle centre, a fella used to come to my work once a week and give me a carbon monoxide breath test to see if i'd smoked and encourage me to keep at it.
It really helped, when I used to get stressed and really crave a fag I used to "smoke" a pen lid.
It sounds stupid I know, but the controlled breathing really made a difference and defintely got me through some hard times.
Good luck blue, keep at it and remember why you're stopping.
Without doubt, quitting is the best thing I ever did.
bluemooncol
Well-Known Member
- Joined
- 6 Sep 2008
- Messages
- 588
sound mate cheers for the information - and thanks to the other comments