Society doesn't diminish men or demand unattainable levels of success from them. Instead, it's beginning to expect higher behavioral and moral standards from us (and let's face it, we’ve got a lot of room for improvement).
As an average guy who works hard for his family and enjoys a beer, I always feel valued and believe that I am enough. Are you speaking about men in general here, or is this more about your personal experience?
The uncomfortable truth here is that violence is the response you'll get from violent men.
If others have mentioned that your arguments come across as aggressive or intimidating, it's worth taking a moment to reflect on that. Many of us have experienced heated arguments with family, friends, or coworkers, where, in the heat of the moment, our behaviour seemed normal, even justified. However, upon reflection, we realise how it could have been perceived differently by others.
If you're expressing yourself in a violent manner, it's a serious issue that needs to be addressed.
Openness is both healthy and beneficial. Many men, particularly older ones, struggle with the fear of vulnerability, something the younger generation is generally better at handling. It's important to understand that this fear is normal, and there is always support available, whether through a friend, family member, or even a stranger on an online forum.