Sirloin steak

[BlueHubert]

If you don't have anything to hand to do sauces etc then just rub black pepper in, not too much mind, and allow them to marinade in red wine for a couple of hours before frying.

When you fry them you need to get the pan as HOT as possible. Don't bother putting oil in the pan rub oil into your steak before hand, virgin would be better than sunflower.

Give them time to fry on each side, a griddle pan is preferrable if you have one, without disturbing them

Good luck and bon appetite.

Oh remember to leave them to sit for about 5 minutes after cooking as if you don't they will be tougher than you'd expect.

fuckinell do you have a michellin star in your kitchen??

Nope just liek to eat a well cooked steak rather than butchering, forgive the pun, a nice cut of meat, as so often happens.

 

[Halfpenny]

If you don't have anything to hand to do sauces etc then just rub black pepper in, not too much mind, and allow them to marinade in red wine for a couple of hours before frying.

When you fry them you need to get the pan as HOT as possible. Don't bother putting oil in the pan rub oil into your steak before hand, virgin would be better than sunflower.

Give them time to fry on each side, a griddle pan is preferrable if you have one, without disturbing them

Good luck and bon appetite.

Oh remember to leave them to sit for about 5 minutes after cooking as if you don't they will be tougher than you'd expect.

Gone with this one, just got them marinating. Cheers.

 

[Pigeonho]

Salt and pepper. Loads of it. if you think you've put enough on, put more on. Get a pan, preferably a griddle, and get it that got its smoking. Put the steak on and cook as required.
Steak - food of the gods.

 

[rushts]

my wife does a lovely fillet steak with melted cheese in red wine sauce with veg.
i love a nice thick fillet or rump steak still moo-ing, i'm actually starting to drool now, enjoy mate.

 

[MCFCinUSA]

There was a bif thread on here a few months ago, if you can find it, with lots of different ideas of how to cook it.

<a class="postlink-local" href="http://www.bluemoon-mcfc.co.uk/forum/viewtopic.php?f=5&t=177452&hilit=steak" onclick="window.open(this.href);return false;">viewtopic.php?f=5&t=177452&hilit=steak</a>

might be it?

I know I got pissed-off having to read this out-of-hours and came up with this as revenge, eheehe:-

<a class="postlink-local" href="http://www.bluemoon-mcfc.co.uk/forum/viewtopic.php?f=5&t=118107&hilit=+steak" onclick="window.open(this.href);return false;">viewtopic.php?f=5&t=118107&hilit=+steak</a>

 

[Big G]

If you don't have anything to hand to do sauces etc then just rub black pepper in, not too much mind, and allow them to marinade in red wine for a couple of hours before frying.

When you fry them you need to get the pan as HOT as possible. Don't bother putting oil in the pan rub oil into your steak before hand, virgin would be better than sunflower.

Give them time to fry on each side, a griddle pan is preferrable if you have one, without disturbing them

Good luck and bon appetite.

Oh remember to leave them to sit for about 5 minutes after cooking as if you don't they will be tougher than you'd expect.

Gone with this one, just got them marinating. Cheers.

Good call, all I will add is that you cut the streaky vein that runs through before cooking, you'll find the steak wont shrink then.

 

[blue 1992]

pan fry until med-rare, serve with sauce bernaise and chunky cips, heaven.

 

[Halfpenny]

Gone with this one, just got them marinating. Cheers.

Good call, all I will add is that you cut the streaky vein that runs through before cooking, you'll find the steak wont shrink then.

Yeah. Just had it, turned out nice. Had it medium rare. Couldn't have a steak well done, sacrilege.

 

[Blue Punter]

How NOT to cook a steak.

[youtube]http://www.youtube.com/watch?v=qp1A-QfIg0k[/youtube]

 

[blumoonrisen]

I dunno the best way to cook it... but I know it used to be just called loin steak until some King or summat had a piece in Blackburn, and he was so impressed he knighted it.. so that must have been cooked well.