Talksport

I do 90% keeping it in check. Room for improvement but I do like a beer.

Its okay to drink a beer its the surrounding diet. During COVID I was pounding energy drinks. Got the you have type 2 scripture. I've been given the all clear, but it was seriously all the sugar laden stuff I took that I cut out along with the medication, that got me to be given the all clear. But I think that going on the smash once a month might be okay?
 
Its okay to drink a beer its the surrounding diet. During COVID I was pounding energy drinks. Got the you have type 2 scripture. I've been given the all clear, but it was seriously all the sugar laden stuff I took that I cut out along with the medication, that got me to be given the all clear. But I think that going on the smash once a month might be okay?
Absolutely!

My food diet is 80/20 in favour or being good. Plenty of fish and veggies, which I like eating anyway.

I think Mr. Brazil may have to visit his local fishmonger’s
 

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