Start with Radio 4 then if still awake, Radio 5 whilst the Shipping Forecast is on, what’s all that about. Then back to Radio 4 for World economic news at 1.am. World service on radio 4 until 5.00.am then switch over to wake up to money on radio 5, 5.00 am until 6.00 am to avoid another ShippingForecast at 5.20am. Then the Today programme at 6.00 am. I am fucked at weekends as the schedule changes. I am not a fan of Claire Balding generally but love listening to her walks at 6.30am on a Saturday morning on radio 4 followed by farming today. If I am abroad I still listen via the internet but the times fuck me up if I am 1/2 asleep. God I lead an exciting life.