What's good for a stiff neck ?

Bigga said:
Hamann Pineapple said:
Must've slept funny. Can't move my head left. What's good for it ?

In all honesty this works for 100% of the time; go back to sleep from the side you woke up on. Half an hour should fix it.

Back to sleep on the same side or the opposite one ?

p.s. I've had the Viagara joke 3 times this morning
 
tip your head to one side and try to touch your shoulder with it,you'll feel it stretching out muscles/tendons on the opposite side,do it for as long as you want.then,bring it back to centre/normal position,then tip your head forward so your chin touches your chest,hold for a while,then back to normal position.then tip your head backwards,stretching out again,then back to normal.then tip your head to the opposite side from the first time. repeat it every so often,should find it loosens it up pal.
ps.do it slowly
 
Hamann Pineapple said:
Bigga said:
Hamann Pineapple said:
Must've slept funny. Can't move my head left. What's good for it ?

In all honesty this works for 100% of the time; go back to sleep from the side you woke up on. Half an hour should fix it.

Back to sleep on the same side or the opposite one ?

p.s. I've had the Viagara joke 3 times this morning

The opposite side, in future!!
 

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