Can you sit and stand up without using your hands

[kaz7]

PT, HIT ? Could we have this in English.

Personal trainer , posh **** ;)

 

[Phil1]

Are we allowed to say the p word In 2022

Pub?
Seeing as they will be extinct in 20 years best use it as much as possible so it’s not forgotten...! :-)

 

[andyhinch]

Personal trainer , posh **** ;)

I’ve got one of them but I just look at her arse while I’m on the exercise bike, makes the time go faster :-) HIT ?

 

[kaz7]

I’ve got one of them but I just look at her arse while I’m on the exercise bike, makes the time go faster :-) HIT ?

Maybe high intensity training , i know the lingo but not the moves lol

 

[splinter]

I must say some of those yoga youtube channels are rather raunchy (ladies)

 

[BlueHammer85]

I sometimes wonder what the average age of this forum is?...........I SAID I SOMETIMES WOND... oh never mind.

It was 45 a few years back

I reckon about 48 now

 

[andyhinch]

Maybe high intensity training , i know the lingo but not the moves lol

If that’s it I probably do LIT :-)

 

[kaz7]

If that’s it I probably do LIT :-)

Hard to do high intensity with a beer in your hand x

 

[PragueBlue]

Yes. Without any problem at all.

 

[andyhinch]

Hard to do high intensity with a beer in your hand x

Never heard of power drinking :-) I do go to the gym every week as part of my long Covid recovery plan, find swimming more beneficial though tbh.

 

[snorky]

Not according to @snorky

Thats a barefaced lie!

I just said it tasted funny.

 

[Bigg Bigg Blue]

Thats a barefaced lie!

I just said it tasted funny.

You should have washed it first.

 

[stonerblue]

For us middle aged or older..try it. Top tip cross the feet, arms out front.

Hahaha.good question.
I can until I've turned off and been on couch for a bit at the end of the day.
I still run upstairs apart from the last climb of the day

 

[urban genie]

Yes

 

[stonerblue]

Are we allowed to say the p word In 2022

What do we have to use instead, 'beverage consumption area's?

 

[madloaf]

I can get onto a bean bag without hands but I list to the right when I land. Getting off of a bean bag without hands is pure magic.

 

[metalblue]

Personal trainer , posh **** ;)

Posh **** would be PC ;) @andyhinch HIT, high intensity training. TBF just getting up off the sofa is HIT for me

 

[snorky]

You should have washed it first.

He should have!
I was handcuffed in his cellar.

 

[metalblue]

I sometimes wonder what the average age of this forum is?...........I SAID I SOMETIMES WOND... oh never mind.

Is that you JG? Come closer dear so I can see your face in the light …

 

[Deleted member 77198]

Everyone under 65 should be able to do a Turkish get-up with a kettle bell in one hand.

If you can’t, you’ve not looked after yourself properly (unless you’re disabled).