Can you sit and stand up without using your hands

[kaz7]

PT, HIT ? Could we have this in English.

Personal trainer , posh **** ;)

 

[Phil1]

Are we allowed to say the p word In 2022

Pub?
Seeing as they will be extinct in 20 years best use it as much as possible so it’s not forgotten...! :-)

 

[andyhinch]

Personal trainer , posh **** ;)

I’ve got one of them but I just look at her arse while I’m on the exercise bike, makes the time go faster :-) HIT ?

 

[kaz7]

I’ve got one of them but I just look at her arse while I’m on the exercise bike, makes the time go faster :-) HIT ?

Maybe high intensity training , i know the lingo but not the moves lol

 

[splinter]

I must say some of those yoga youtube channels are rather raunchy (ladies)

 

[BlueHammer85]

I sometimes wonder what the average age of this forum is?...........I SAID I SOMETIMES WOND... oh never mind.

It was 45 a few years back

I reckon about 48 now

 

[andyhinch]

Maybe high intensity training , i know the lingo but not the moves lol

If that’s it I probably do LIT :-)

 

[kaz7]

If that’s it I probably do LIT :-)

Hard to do high intensity with a beer in your hand x

 

[PragueBlue]

Yes. Without any problem at all.

 

[andyhinch]

Hard to do high intensity with a beer in your hand x

Never heard of power drinking :-) I do go to the gym every week as part of my long Covid recovery plan, find swimming more beneficial though tbh.