What time do you go to bed?

[LangleyBlue1970]

The older I get, the later I go to bed. In my late 30s I’d go around 8/9 and put some telly on and drift off.

I’m in my early 50s now and 11pm is standard.

I find it hard to sleep or settle earlier.

 

[meeesh]

Night night :)

 

[Phil1]

My body clock after years of late nights having bars abroad means I am up until minimum 4am.

Luckily I don’t have to be up early anymore.. :-)

 

[crooky]

Normally between 11 and midnight on a school day.

 

[BimboBob]

Varies from night to night. Sometimes 10-ish, sometimes, like now, around midnight and once a week or so around 1.30. All depends if I'm playing games online, listening to music or just watching the tube.

 

[ayrshire_blue]

I try and stay up a bit if I can, but I've got a bad habit of typing stuff on here and falling asleep mid sen

 

[Meatbag]

12am weekdays. 3-4 am weekends.

 

[dronefromsector7G]

11.51. Oh bollocks.

 

[Blue Boy 63]

Earliest i`d say 1-00 am . Latest which is more often than not 2-00 am . Get by easily on 5 hrs . Treat myself to a few hours extra if i`m not working at weekend .

 

[city2]

When she shouts down

 

[Kippax77]

Too late tonight

 

[Eaststander1]

Basically whenever I'm feeling tired ..... i have no set times.

 

[jrb]

It depends on the Mrs.

Then She keeps me awake all night. ;-)

 

[remember arthur mann]

It depends on the Mrs.

Then She keeps me awake all night. ;-)

 

[blue b4 the moon]

It depends on the Mrs.

Then She keeps me awake all night. ;-)

 

[Newman Noggs]

I'm nearly 65 and go to bed at 9 every night (unless City are playing) and then read for an hour or so. In the morning I get up at 6. They say "early to bed, early to rise, makes a man healthy, wealthy and wise", well I got the healthy and wise bits.

 

[dickie davies]

It's not the going to bed time that is my current issue, it's that work is really stressing me out and I'm waking up at 2am almost every morning with my heart racing
2am again today. Lay there trying to get back to sleep and then got out of bed at 4.30 and did two and a half hours of admin/sending emails

 

[Why are you Guehi?]

I'm nearly 65 and go to bed at 9 every night (unless City are playing) and then read for an hour or so. In the morning I get up at 6. They say "early to bed, early to rise, makes a man healthy, wealthy and wise", well I got the healthy and wise bits.

All that sleep and still broke as fuck :)

 

[gordondaviesmoustache]

Earliest i`d say 1-00 am . Latest which is more often than not 2-00 am . Get by easily on 5 hrs . Treat myself to a few hours extra if i`m not working at weekend .

I’m pretty much the same as this, although I frequently get by on 4 hours. Five hours sleep is optimum, four is fine, and three is barely enough. Any less and it definitely affects my concentration levels although the adrenaline gets me through if I’ve got something important on - although it invariably means sleeping the afternoon/early evening after for an hour or two.

And like you, I like to grab a few extra hours at a weekend or on the (very occasional) quiet work day, which I think probably stop me going quite mad!

 

[Tuearts right boot]

10 ish but could be later. Always seem to wake about 5.30, get up about 6.