It depends on the Mrs.
Then She keeps me awake all night. ;-)
All that sleep and still broke as fuck :)I'm nearly 65 and go to bed at 9 every night (unless City are playing) and then read for an hour or so. In the morning I get up at 6. They say "early to bed, early to rise, makes a man healthy, wealthy and wise", well I got the healthy and wise bits.
I’m pretty much the same as this, although I frequently get by on 4 hours. Five hours sleep is optimum, four is fine, and three is barely enough. Any less and it definitely affects my concentration levels although the adrenaline gets me through if I’ve got something important on - although it invariably means sleeping the afternoon/early evening after for an hour or two.Earliest i`d say 1-00 am . Latest which is more often than not 2-00 am . Get by easily on 5 hrs . Treat myself to a few hours extra if i`m not working at weekend .