manimanc
Well-Known Member
I get you mate.
I'm 52, have arthritis in both my knees, still got a decent head of hair although it's going slightly grey in some parts.
I played football for 35 years, was active, fit as a butchers dog and was forever on the go.
Now?
Sometimes I can't get up or down the downstairs and other days I'm fine. I've lost both my parents in the last 12 months and it makes you realise you need to try and look after yourself and on the flipside a kind of fuck it you only live once attitude kicks in every once in a while.
Generally I'm ok with being the age I am but I still feel young at heart, I love my music, I love my concerts, I love my football, I have the enthusiasm for things.
My mum passed away 4 days before Christmas just gone and ever since that day I've gone on a 45 minute walk and surprisingly my knees have felt great but the best part of doing it was for my mental health. An hour's walk in the fresh air clears the cobwebs in your head plus you get that positive feeling post walk where the endorphins kick in.
I have noticed that years fly by real real fast, a week zooms by like a day, time definitely seems faster the older you get.
I'm 52, have arthritis in both my knees, still got a decent head of hair although it's going slightly grey in some parts.
I played football for 35 years, was active, fit as a butchers dog and was forever on the go.
Now?
Sometimes I can't get up or down the downstairs and other days I'm fine. I've lost both my parents in the last 12 months and it makes you realise you need to try and look after yourself and on the flipside a kind of fuck it you only live once attitude kicks in every once in a while.
Generally I'm ok with being the age I am but I still feel young at heart, I love my music, I love my concerts, I love my football, I have the enthusiasm for things.
My mum passed away 4 days before Christmas just gone and ever since that day I've gone on a 45 minute walk and surprisingly my knees have felt great but the best part of doing it was for my mental health. An hour's walk in the fresh air clears the cobwebs in your head plus you get that positive feeling post walk where the endorphins kick in.
I have noticed that years fly by real real fast, a week zooms by like a day, time definitely seems faster the older you get.