BlueHammer85
Well-Known Member
- Joined
- 13 Oct 2010
- Messages
- 33,749
Park Run PB. 23:55
Woo hoooooo
Woo hoooooo
I was in the same boat only weeks ago. Amazing how quickly stamina improves. 5k is a tempo run now
Good effort pal,enjoy that pizza now!Manchester done, 3:58. New PB but disappointed as went off to quick and paid with cramp in both calf’s later. Ah well can’t complain too much.
Manchester done, 3:58. New PB but disappointed as went off to quick and paid with cramp in both calf’s later. Ah well can’t complain too much.
Well played mate. Under the 4 hours. Awesome time.
Was it a good vibe ?
Great to have a finish time that starts with a 3! Well done.Manchester done, 3:58. New PB but disappointed as went off to quick and paid with cramp in both calf’s later. Ah well can’t complain too much.
I went off way to quickly and suffered big time but got the medal in a shocking time off four hours 30!