Running thread

I was in the same boat only weeks ago. Amazing how quickly stamina improves. 5k is a tempo run now

First day today with couch25k podcast and found it pretty easy which is a good sign.

I carried on walking to do my usual 8 mile distance.

Onward and upwards.
 
Manchester done, 3:58. New PB but disappointed as went off to quick and paid with cramp in both calf’s later. Ah well can’t complain too much.

Well played mate. Under the 4 hours. Awesome time.
Was it a good vibe ?
 
Last edited:
Well played mate. Under the 4 hours. Awesome time.
Was it a good vibe ?

Yes mate it is, couple of sections the crowds were off the pavement and it got narrow, felt like the Tour de France lol.
Loads of support and banners, best one read

‘Never trust a fart after 20 miles’

Haha.
 

Don't have an account? Register now and see fewer ads!

SIGN UP
Back
Top
  AdBlock Detected
Bluemoon relies on advertising to pay our hosting fees. Please support the site by disabling your ad blocking software to help keep the forum sustainable. Thanks.