Threeinarow
Well-Known Member
This is interesting that I watched a few years ago on BBC about the benefits of fasting and the science behind it.
https://www.bbc.co.uk/programmes/b01lxyzc
I'm currently participating in the keto diet, and for me personally, it's incredible.
https://www.bbc.co.uk/programmes/b01lxyzc
I'm currently participating in the keto diet, and for me personally, it's incredible.