Back pain/sciatica

Just got out of hospital after micro endoscopic surgery yesterday morning ( 2 small incisions and 6 stitches). Feels like all my Christmases have come at once, managed to walk more than 100 meters without any extreme pain was impossible 2 days ago. No pain at all but am on some meds.

Surgeon took a photon of the disc jelly they removed said it was wrapping and squeezing nerve - evil looking thing, he said was best thing to get this now as was only going to get worse. Prepared for flare ups for sure going forward.
 
I felt my leg & arse start pinging like a tuneing fork one night talking to a geezer at the bus stop. I told him ive gotta float pronto and he started to do a columbo on me..so i told him drapers and spun off on my cycle. I wasnt happy and i was pin sharp listening to my body riding home, had it gone, no there it was again..twat. i was too busy sorting me bike out when i got home but i was acutely aware my leg felt alright again, made a coffee and sat down..nothing grumbled..how odd, what does that mean?
Half an hr i sat there..my beloved steered clear..then it started to jigsaw...the pain come at the bus stop, only two people at the bus stop..me and columbo. I was getting warm, the further i rode the more it disapoeared, was it cadence correcting...or...columbo was actually mutton..he'd never told me, he was a magical lip reader too tight for an hearing aid...what do you do when talking to someone half deaf...raise your voice..and...start...to...talk...very...pronounced...and...delibero.
I sought him out a couple of day later and had a little play with diffetent levels of chat unbeknowns to him and found i was the governor of how much buzz would be running up and down my piriformis. Sorted

I seen it play it out very similar with a friend who was telling a story that involved an aggressive loud narrative and the family dog went for him...the dog knew nothing of impersonations and was working on pure essence oblivious to the psycopathic rules we make up pretending to not be deaf or hard...

That leg area under the arse was our feeler gaugers before we had legs...its very much olde school.
 
AlgarveBlu said:
Just got out of hospital after micro endoscopic surgery yesterday morning ( 2 small incisions and 6 stitches). Feels like all my Christmases have come at once, managed to walk more than 100 meters without any extreme pain was impossible 2 days ago. No pain at all but am on some meds.

Surgeon took a photon of the disc jelly they removed said it was wrapping and squeezing nerve - evil looking thing, he said was best thing to get this now as was only going to get worse. Prepared for flare ups for sure going forward.
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Good to hear mate, take it easy until at least January, no lifting etc, just keep mobile.
 
AlgarveBlu said:
Just got out of hospital after micro endoscopic surgery yesterday morning ( 2 small incisions and 6 stitches). Feels like all my Christmases have come at once, managed to walk more than 100 meters without any extreme pain was impossible 2 days ago. No pain at all but am on some meds.

Surgeon took a photon of the disc jelly they removed said it was wrapping and squeezing nerve - evil looking thing, he said was best thing to get this now as was only going to get worse. Prepared for flare ups for sure going forward.
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Was it a wave form photon, a particle photon or both?
 
denislawsbackheel said:
I couldn’t squat like that when I was a kid, never mind now at 73.
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Did you never think the two might be connected ^...thats a long time to be telling your nervous system you dont value range.

Walking backwards is your friend.

But before you do give yourself a shakedown



Here's diego doing it..he even throws in a bit of hula hoop for gravy ( from acrobat lineage)


If you have a doo..the kid in the video doesnt turn his palms out..it will iron out stuckness in you from crushing your shoulders every sleep time.
 
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Fat Chance said:
Did you never think the two might be connected ^...thats a long time to be telling your nervous system you dont value range.

Walking backwards is your friend.

But before you do give yourself a shakedown



Here's diego doing it..he even throws in a bit of hula hoop for gravy ( from acrobat lineage)


If you have a doo..the kid in the video doesnt turn his palms out..it will iron out stuckness in you from crushing your shoulders every sleep time.
Click to expand...

I won’t be bothering.
I could easily dislocate either of me replacement hips…
 
denislawsbackheel said:
I won’t be bothering.
I could easily dislocate either of me replacement hips…
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Ah..i see, they're not all conquering then ( ask you doc would a small trampoline suffice/you'll not even need to leave the surface)

Walking backwards is still a diamond for posture correcting and building all around real or replacement hips..and the eggbeater kick tredding water

*or even a coregeous ball...whether false or real hips stuck fascia isnt something to queue-up for at any age.
 
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